GARAGE STRENGTH SUPPORT
Contact garagestrengthapp@yahoo.com for account, privacy, program or technical help.
Include your app version and a description of the problem. Do not email passwords, authentication codes, coaching invitation codes, API keys or unnecessary sensitive documents.

VERSION 1.1 AND LATER HELP
The optional features in this section apply when you use a Version 1.1 or later build that includes them, including the 1.1.2 public update; these screens are not present in Version 1.0. Everything remains free. Community sharing is still closed, and new WHOOP connections remain limited to authorized beta accounts.

COACHING PERMISSIONS
Open Profile → Coaching → My coaches to review, change or revoke a connection. Confirm changes while online. Training only is the default; sleep needs the separate recovery-plus-sleep choice. You do not need WHOOP for ordinary coaching. Limited data may reflect permissions, unavailable readings, recent-history limits or a connection that needs refreshing. Revoking access stops subsequent dashboard requests; it cannot remove information the coach already viewed or independently retained.

PROGRAM OFFERS AND EXERCISE CHANGES
Review an offered plan before accepting its private copy. Choose a start date separately in Programs. Imported, pregnancy/postpartum and already assigned copies cannot be offered onward. For an assigned future exercise, use the request, approval and application flow. A pending or approved-but-unapplied request has not changed your program. Your own accepted copy and workout history remain after a coaching connection is revoked.

PRIVATE PREGNANCY / POSTPARTUM PATHWAY
Open Profile → Pregnancy & postpartum to review stage, restrictions and symptoms. Warning pauses suspend further recommendations until the applicable care guidance and acknowledgement are addressed; the app cannot give medical clearance. Do not use support email for urgent medical symptoms. For technical help, describe the screen and action without unnecessary health details.

CALISTHENICS SKILL STAGES
Open Profile → Calisthenics skill progress or the skill log in Explore. Record a stage only after confirming your own controlled practice. Correct or remove an entry there; this does not delete workouts or change your program.

ACCOUNT DELETION
In the mobile app open Profile → Delete account, then confirm. You may also request deletion at garagestrengthapp@yahoo.com. We will verify ownership before deleting an account.

PRIVACY
https://ldxqnsctaplxjtcycqgm.supabase.co/functions/v1/public-info/privacy

COMMUNITY HELP
Community discovery and new sharing are currently closed. For a previously saved community program, choose Report program or Block creator where those controls are available. Reports reach the moderation queue only after the app confirms submission. Blocking hides the creator's programs from browsing while preserving your training history. For a concern you cannot report in the app, contact garagestrengthapp@yahoo.com with the program name and a short description.
Community rules: https://ldxqnsctaplxjtcycqgm.supabase.co/functions/v1/public-info/community